Tag: panic

• Let’s Talk About ANTS: Automatic Negative Thoughts

  

  When I was a kid, maybe 7 or 8, I sneaked out of bed to see what my parents were watching on TV. That night, they happened to be watching “The X-Files”; I hid in the hallway and peeked around the corner to watch. A reptile creature was crawling through some bushes and watching a…

  Britt

  December 2, 2020

  Faith, Health, humor, Mental Heatlh

  anxiety, coping, depression, mental health, panic