Tag: grounding

• Anxiety Lies

  

  [Written in 2011] Dear Britt,             This is you talking. Yes, you. Actually, this is the non-anxious version of you talking to the Chihuahua-like version of you sitting in the corner shaking with that look of terror in your eyes. Chill and listen, er, read.             You are not alone. Let me repeat: YOU ARE…

  Britt

  April 10, 2020

  Mental Heatlh

  anxiety, God, grounding, panic attack