Category: Health

• Let’s Talk About ANTS: Automatic Negative Thoughts

  

  When I was a kid, maybe 7 or 8, I sneaked out of bed to see what my parents were watching on TV. That night, they happened to be watching “The X-Files”; I hid in the hallway and peeked around the corner to watch. A reptile creature was crawling through some bushes and watching a…

  Britt

  December 2, 2020

  Faith, Health, humor, Mental Heatlh

  anxiety, coping, depression, mental health, panic

• Coping with a Pandemic

  

  This is not a how-to-cope post, because let’s be real, you’ve been getting “how to cope” tips from EVERYONE. I even got one from my Nissan dealer yesterday. (Yes, car dealership, please give me tips for meditating and art projects.) I feel fairly confident that if you’ve watched TV, read emails or browsed social media…

  Britt

  April 25, 2020

  Health, humor, Mental Heatlh

  coping, depression, mental health, pandemic, psychology